I think the key for me to remember this year is that things are going to happen, and I'm going to get derailed during them, but the quicker I remember to get back to doing the habits/practices that keep me on track, the quicker I'll be on my way again. I think a lot of last year going completely off the rails was that by the time whatever initial chaos had subsided, I didn't get back into those helpful habits/practices. I just... kept drifting.
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I think the key for me to remember this year is that things are going to happen, and I'm going to get derailed during them, but the quicker I remember to get back to doing the habits/practices that keep me on track, the quicker I'll be on my way again. I think a lot of last year going completely off the rails was that by the time whatever initial chaos had subsided, I didn't get back into those helpful habits/practices. I just... kept drifting.
At least, that's the theory :)